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How many calories do yo burn while 13 hours and 13 minutes of Rowing machine training?
Calories burned: | 53,472 |
Total duration: | 6553 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6553 minutes of Rowing
- 6553 minutes of Running
- 6553 minutes of Running 10 km/h
- 6553 minutes of Walking: moderate pace
6553 minutes of regularly doing Rowing machine training will not only help you burn 53,472 calories but also raise your Metabolic Rate up to 56,438 kcal if you are a man and 55,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53472 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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