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How many calories do yo burn while 13 hours and 11 minutes of Rowing machine training?
Calories burned: | 34,720 |
Total duration: | 6551 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 6551 minutes of Rowing
- 6551 minutes of Canoeing
- 6551 minutes of Cycling
- 6551 minutes of Rollerblading
6551 minutes of regularly doing Rowing machine training will not only help you burn 34,720 calories but also raise your Metabolic Rate up to 37,686 kcal if you are a man and 37,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34720 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1388 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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