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How many calories do yo burn while 13 hours and 7 minutes of Rowing machine training?
Calories burned: | 53,423 |
Total duration: | 6547 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 6547 minutes of Rowing
- 6547 minutes of Rollerblading
- 6547 minutes of Running 10 km/h
- 6547 minutes of Swimming
6547 minutes of regularly doing Rowing machine training will not only help you burn 53,423 calories but also raise your Metabolic Rate up to 56,389 kcal if you are a man and 55,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53423 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2136 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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