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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 45,780 |
Total duration: | 6540 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6540 minutes of Rowing
- 6540 minutes of Hiking
- 6540 minutes of Rock Climbing
- 6540 minutes of Swimming
6540 minutes of regularly doing Rowing machine training will not only help you burn 45,780 calories but also raise your Metabolic Rate up to 48,746 kcal if you are a man and 48,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45780 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1830 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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