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How many calories do yo burn while 12 hours and 54 minutes of Rowing machine training?
Calories burned: | 35,283 |
Total duration: | 6534 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6534 minutes of Rowing
- 6534 minutes of Jogging
- 6534 minutes of Running
- 6534 minutes of Running 10 km/h
6534 minutes of regularly doing Rowing machine training will not only help you burn 35,283 calories but also raise your Metabolic Rate up to 38,249 kcal if you are a man and 37,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35283 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1411 Carrot
- 164 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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