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How many calories do yo burn while 12 hours and 53 minutes of Rowing machine training?
Calories burned: | 43,117 |
Total duration: | 6533 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 6533 minutes of Rowing
- 6533 minutes of Cycling
- 6533 minutes of Mountain Biking
- 6533 minutes of Swimming
6533 minutes of regularly doing Rowing machine training will not only help you burn 43,117 calories but also raise your Metabolic Rate up to 46,083 kcal if you are a man and 45,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43117 calories during your workout which is an equal amount of calories that are in:
- 508 apples
- 1724 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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