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How many calories do yo burn while 12 hours and 51 minutes of Rowing machine training?
Calories burned: | 53,292 |
Total duration: | 6531 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 6531 minutes of Rowing
- 6531 minutes of Rock Climbing
- 6531 minutes of Running
- 6531 minutes of Walking: moderate pace
6531 minutes of regularly doing Rowing machine training will not only help you burn 53,292 calories but also raise your Metabolic Rate up to 56,258 kcal if you are a man and 55,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53292 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2131 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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