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How many calories do yo burn while 12 hours and 39 minutes of Rowing machine training?
Calories burned: | 32,595 |
Total duration: | 6519 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 6519 minutes of Rowing
- 6519 minutes of Hiking
- 6519 minutes of Rock Climbing
- 6519 minutes of Swimming
6519 minutes of regularly doing Rowing machine training will not only help you burn 32,595 calories but also raise your Metabolic Rate up to 35,561 kcal if you are a man and 35,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32595 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1303 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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