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How many calories do yo burn while 12 hours and 35 minutes of Rowing machine training?
Calories burned: | 79,483 |
Total duration: | 6515 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 6515 minutes of Rowing
- 6515 minutes of Rock Climbing
- 6515 minutes of Running
- 6515 minutes of Walking: moderate pace
6515 minutes of regularly doing Rowing machine training will not only help you burn 79,483 calories but also raise your Metabolic Rate up to 82,449 kcal if you are a man and 81,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79483 calories during your workout which is an equal amount of calories that are in:
- 936 apples
- 3178 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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