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How many calories do yo burn while 12 hours and 34 minutes of Rowing machine training?
Calories burned: | 28,010 |
Total duration: | 6514 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6514 minutes of Rowing
- 6514 minutes of Mountain Biking
- 6514 minutes of Running 10 km/h
- 6514 minutes of Swimming
6514 minutes of regularly doing Rowing machine training will not only help you burn 28,010 calories but also raise your Metabolic Rate up to 30,976 kcal if you are a man and 30,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28010 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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