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How many calories do yo burn while 12 hours and 33 minutes of Rowing machine training?
Calories burned: | 44,939 |
Total duration: | 6513 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 6513 minutes of Rowing
- 6513 minutes of Canoeing
- 6513 minutes of Cycling
- 6513 minutes of Walking: moderate pace
6513 minutes of regularly doing Rowing machine training will not only help you burn 44,939 calories but also raise your Metabolic Rate up to 47,905 kcal if you are a man and 47,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44939 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1797 Carrot
- 209 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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