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How many calories do yo burn while 12 hours and 29 minutes of Rowing machine training?
Calories burned: | 35,148 |
Total duration: | 6509 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6509 minutes of Rowing
- 6509 minutes of Cycling
- 6509 minutes of Running
- 6509 minutes of Walking: moderate pace
6509 minutes of regularly doing Rowing machine training will not only help you burn 35,148 calories but also raise your Metabolic Rate up to 38,114 kcal if you are a man and 37,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35148 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1405 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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