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How many calories do yo burn while 12 hours and 16 minutes of Rowing machine training?
Calories burned: | 64,960 |
Total duration: | 6496 min |
Your weight: | 220.5 lbs |
6496 minutes of regularly doing Rowing machine training will not only help you burn 64,960 calories but also raise your Metabolic Rate up to 67,926 kcal if you are a man and 67,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64960 calories during your workout which is an equal amount of calories that are in:
- 765 apples
- 2597 Carrot
- 301 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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