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How many calories do yo burn while 12 hours and 13 minutes of Rowing machine training?
Calories burned: | 25,972 |
Total duration: | 6493 min |
Your weight: | 88.2 lbs |
6493 minutes of regularly doing Rowing machine training will not only help you burn 25,972 calories but also raise your Metabolic Rate up to 28,938 kcal if you are a man and 28,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25972 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1038 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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