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How many calories do yo burn while 12 hours and 12 minutes of Rowing machine training?
Calories burned: | 45,444 |
Total duration: | 6492 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6492 minutes of Rowing
- 6492 minutes of Mountain Biking
- 6492 minutes of Running 10 km/h
- 6492 minutes of Swimming
6492 minutes of regularly doing Rowing machine training will not only help you burn 45,444 calories but also raise your Metabolic Rate up to 48,410 kcal if you are a man and 47,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45444 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1817 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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