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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 10 hours and 49 minutes of Rowing machine training?
Calories burned: | 7,009 |
Total duration: | 649 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 649 minutes of Rowing
- 649 minutes of Rock Climbing
- 649 minutes of Running
- 649 minutes of Walking: moderate pace
649 minutes of regularly doing Rowing machine training will not only help you burn 7,009 calories but also raise your Metabolic Rate up to 9,975 kcal if you are a man and 9,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7009 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 280 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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