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How many calories do yo burn while 12 hours and 7 minutes of Rowing machine training?
Calories burned: | 67,464 |
Total duration: | 6487 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 6487 minutes of Rowing
- 6487 minutes of Mountain Biking
- 6487 minutes of Running 10 km/h
- 6487 minutes of Walking
6487 minutes of regularly doing Rowing machine training will not only help you burn 67,464 calories but also raise your Metabolic Rate up to 70,430 kcal if you are a man and 69,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67464 calories during your workout which is an equal amount of calories that are in:
- 794 apples
- 2697 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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