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How many calories do yo burn while 11 hours and 54 minutes of Rowing machine training?
Calories burned: | 49,849 |
Total duration: | 6474 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 6474 minutes of Rowing
- 6474 minutes of Hiking
- 6474 minutes of Swimming
- 6474 minutes of Walking: moderate pace
6474 minutes of regularly doing Rowing machine training will not only help you burn 49,849 calories but also raise your Metabolic Rate up to 52,815 kcal if you are a man and 52,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49849 calories during your workout which is an equal amount of calories that are in:
- 587 apples
- 1993 Carrot
- 231 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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