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How many calories do yo burn while 11 hours and 50 minutes of Rowing machine training?
Calories burned: | 28,468 |
Total duration: | 6470 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 6470 minutes of Rowing
- 6470 minutes of Canoeing
- 6470 minutes of Rollerblading
- 6470 minutes of Walking: moderate pace
6470 minutes of regularly doing Rowing machine training will not only help you burn 28,468 calories but also raise your Metabolic Rate up to 31,434 kcal if you are a man and 30,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28468 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1138 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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