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How many calories do yo burn while 11 hours and 41 minutes of Rowing machine training?
Calories burned: | 34,889 |
Total duration: | 6461 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6461 minutes of Rowing
- 6461 minutes of Hiking
- 6461 minutes of Rollerblading
- 6461 minutes of Walking: moderate pace
6461 minutes of regularly doing Rowing machine training will not only help you burn 34,889 calories but also raise your Metabolic Rate up to 37,855 kcal if you are a man and 37,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34889 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1395 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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