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How many calories do yo burn while 11 hours and 35 minutes of Rowing machine training?
Calories burned: | 64,550 |
Total duration: | 6455 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 6455 minutes of Rowing
- 6455 minutes of Cycling
- 6455 minutes of Mountain Biking
- 6455 minutes of Swimming
6455 minutes of regularly doing Rowing machine training will not only help you burn 64,550 calories but also raise your Metabolic Rate up to 67,516 kcal if you are a man and 66,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64550 calories during your workout which is an equal amount of calories that are in:
- 760 apples
- 2581 Carrot
- 300 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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