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How many calories do yo burn while 11 hours and 32 minutes of Rowing machine training?
Calories burned: | 55,487 |
Total duration: | 6452 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 6452 minutes of Rowing
- 6452 minutes of Hiking
- 6452 minutes of Rollerblading
- 6452 minutes of Walking
6452 minutes of regularly doing Rowing machine training will not only help you burn 55,487 calories but also raise your Metabolic Rate up to 58,453 kcal if you are a man and 57,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55487 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2219 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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