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How many calories do yo burn while 11 hours and 27 minutes of Rowing machine training?
Calories burned: | 78,653 |
Total duration: | 6447 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 6447 minutes of Rowing
- 6447 minutes of Mountain Biking
- 6447 minutes of Running
- 6447 minutes of Walking: moderate pace
6447 minutes of regularly doing Rowing machine training will not only help you burn 78,653 calories but also raise your Metabolic Rate up to 81,619 kcal if you are a man and 81,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78653 calories during your workout which is an equal amount of calories that are in:
- 926 apples
- 3145 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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