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How many calories do yo burn while 11 hours and 25 minutes of Rowing machine training?
Calories burned: | 34,803 |
Total duration: | 6445 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6445 minutes of Rowing
- 6445 minutes of Jogging
- 6445 minutes of Running
- 6445 minutes of Walking: moderate pace
6445 minutes of regularly doing Rowing machine training will not only help you burn 34,803 calories but also raise your Metabolic Rate up to 37,769 kcal if you are a man and 37,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34803 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1392 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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