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How many calories do yo burn while 11 hours and 25 minutes of Rowing machine training?
Calories burned: | 45,115 |
Total duration: | 6445 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6445 minutes of Rowing
- 6445 minutes of Canoeing
- 6445 minutes of Mountain Biking
- 6445 minutes of Walking
6445 minutes of regularly doing Rowing machine training will not only help you burn 45,115 calories but also raise your Metabolic Rate up to 48,081 kcal if you are a man and 47,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45115 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1804 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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