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How many calories do yo burn while 11 hours and 16 minutes of Rowing machine training?
Calories burned: | 32,180 |
Total duration: | 6436 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 6436 minutes of Rowing
- 6436 minutes of Canoeing
- 6436 minutes of Walking
- 6436 minutes of Walking: moderate pace
6436 minutes of regularly doing Rowing machine training will not only help you burn 32,180 calories but also raise your Metabolic Rate up to 35,146 kcal if you are a man and 34,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32180 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1287 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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