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How many calories do yo burn while 11 hours and 16 minutes of Rowing machine training?
Calories burned: | 38,616 |
Total duration: | 6436 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6436 minutes of Rowing
- 6436 minutes of Mountain Biking
- 6436 minutes of Running 10 km/h
- 6436 minutes of Swimming
6436 minutes of regularly doing Rowing machine training will not only help you burn 38,616 calories but also raise your Metabolic Rate up to 41,582 kcal if you are a man and 41,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38616 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1544 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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