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How many calories do yo burn while 11 hours and 13 minutes of Rowing machine training?
Calories burned: | 72,049 |
Total duration: | 6433 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 6433 minutes of Rowing
- 6433 minutes of Cycling
- 6433 minutes of Rock Climbing
- 6433 minutes of Walking: moderate pace
6433 minutes of regularly doing Rowing machine training will not only help you burn 72,049 calories but also raise your Metabolic Rate up to 75,015 kcal if you are a man and 74,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72049 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2881 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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