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How many calories do yo burn while 11 hours and 10 minutes of Rowing machine training?
Calories burned: | 60,442 |
Total duration: | 6430 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 6430 minutes of Rowing
- 6430 minutes of Canoeing
- 6430 minutes of Swimming
- 6430 minutes of Walking: moderate pace
6430 minutes of regularly doing Rowing machine training will not only help you burn 60,442 calories but also raise your Metabolic Rate up to 63,408 kcal if you are a man and 62,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60442 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2417 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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