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How many calories do yo burn while 11 hours and 10 minutes of Rowing machine training?
Calories burned: | 57,227 |
Total duration: | 6430 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6430 minutes of Rowing
- 6430 minutes of Mountain Biking
- 6430 minutes of Rollerblading
- 6430 minutes of Swimming
6430 minutes of regularly doing Rowing machine training will not only help you burn 57,227 calories but also raise your Metabolic Rate up to 60,193 kcal if you are a man and 59,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57227 calories during your workout which is an equal amount of calories that are in:
- 674 apples
- 2288 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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