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How many calories do yo burn while 11 hours and 1 minutes of Rowing machine training?
Calories burned: | 34,673 |
Total duration: | 6421 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6421 minutes of Rowing
- 6421 minutes of Jogging
- 6421 minutes of Rock Climbing
- 6421 minutes of Rollerblading
6421 minutes of regularly doing Rowing machine training will not only help you burn 34,673 calories but also raise your Metabolic Rate up to 37,639 kcal if you are a man and 37,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34673 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1386 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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