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How many calories do yo burn while 10 hours and 53 minutes of Rowing machine training?
Calories burned: | 57,075 |
Total duration: | 6413 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6413 minutes of Rowing
- 6413 minutes of Cycling
- 6413 minutes of Mountain Biking
- 6413 minutes of Rock Climbing
6413 minutes of regularly doing Rowing machine training will not only help you burn 57,075 calories but also raise your Metabolic Rate up to 60,041 kcal if you are a man and 59,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57075 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2282 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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