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How many calories do yo burn while 10 hours and 53 minutes of Rowing machine training?
Calories burned: | 34,630 |
Total duration: | 6413 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6413 minutes of Rowing
- 6413 minutes of Mountain Biking
- 6413 minutes of Running 10 km/h
- 6413 minutes of Swimming
6413 minutes of regularly doing Rowing machine training will not only help you burn 34,630 calories but also raise your Metabolic Rate up to 37,596 kcal if you are a man and 37,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34630 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1385 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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