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How many calories do yo burn while 10 hours and 46 minutes of Rowing machine training?
Calories burned: | 23,702 |
Total duration: | 6406 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 6406 minutes of Rowing
- 6406 minutes of Canoeing
- 6406 minutes of Rock Climbing
- 6406 minutes of Running 10 km/h
6406 minutes of regularly doing Rowing machine training will not only help you burn 23,702 calories but also raise your Metabolic Rate up to 26,668 kcal if you are a man and 26,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23702 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 948 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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