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How many calories do yo burn while 10 hours and 32 minutes of Rowing machine training?
Calories burned: | 31,320 |
Total duration: | 6392 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6392 minutes of Rowing
- 6392 minutes of Hiking
- 6392 minutes of Rollerblading
- 6392 minutes of Running
6392 minutes of regularly doing Rowing machine training will not only help you burn 31,320 calories but also raise your Metabolic Rate up to 34,286 kcal if you are a man and 33,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31320 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1252 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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