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How many calories do yo burn while 10 hours and 39 minutes of Rowing machine training?
Calories burned: | 7,156 |
Total duration: | 639 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 639 minutes of Rowing
- 639 minutes of Canoeing
- 639 minutes of Running 10 km/h
- 639 minutes of Swimming
639 minutes of regularly doing Rowing machine training will not only help you burn 7,156 calories but also raise your Metabolic Rate up to 10,122 kcal if you are a man and 9,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7156 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 286 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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