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How many calories do yo burn while 10 hours and 35 minutes of Rowing machine training?
Calories burned: | 5,270 |
Total duration: | 635 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 635 minutes of Rowing
- 635 minutes of Cycling
- 635 minutes of Hiking
- 635 minutes of Rock Climbing
635 minutes of regularly doing Rowing machine training will not only help you burn 5,270 calories but also raise your Metabolic Rate up to 8,236 kcal if you are a man and 7,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5270 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 211 Carrot
- 24 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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