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How many calories do yo burn while 9 hours and 49 minutes of Rowing machine training?
Calories burned: | 55,871 |
Total duration: | 6349 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 6349 minutes of Rowing
- 6349 minutes of Mountain Biking
- 6349 minutes of Swimming
- 6349 minutes of Walking
6349 minutes of regularly doing Rowing machine training will not only help you burn 55,871 calories but also raise your Metabolic Rate up to 58,837 kcal if you are a man and 58,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55871 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2234 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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