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How many calories do yo burn while 9 hours and 45 minutes of Rowing machine training?
Calories burned: | 38,070 |
Total duration: | 6345 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6345 minutes of Rowing
- 6345 minutes of Mountain Biking
- 6345 minutes of Rollerblading
- 6345 minutes of Running 10 km/h
6345 minutes of regularly doing Rowing machine training will not only help you burn 38,070 calories but also raise your Metabolic Rate up to 41,036 kcal if you are a man and 40,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38070 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1522 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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