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How many calories do yo burn while 9 hours and 39 minutes of Rowing machine training?
Calories burned: | 25,356 |
Total duration: | 6339 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 6339 minutes of Rowing
- 6339 minutes of Running 10 km/h
- 6339 minutes of Walking
- 6339 minutes of Walking: moderate pace
6339 minutes of regularly doing Rowing machine training will not only help you burn 25,356 calories but also raise your Metabolic Rate up to 28,322 kcal if you are a man and 27,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25356 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1014 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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