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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 65,894 |
Total duration: | 6336 min |
Your weight: | 229.3 lbs |
6336 minutes of regularly doing Rowing machine training will not only help you burn 65,894 calories but also raise your Metabolic Rate up to 68,860 kcal if you are a man and 68,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65894 calories during your workout which is an equal amount of calories that are in:
- 776 apples
- 2635 Carrot
- 306 Doughnut
- 179 Hamburger
- 259 Candy bar (chocolate)
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