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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 38,004 |
Total duration: | 6334 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6334 minutes of Rowing
- 6334 minutes of Cycling
- 6334 minutes of Hiking
- 6334 minutes of Mountain Biking
6334 minutes of regularly doing Rowing machine training will not only help you burn 38,004 calories but also raise your Metabolic Rate up to 40,970 kcal if you are a man and 40,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38004 calories during your workout which is an equal amount of calories that are in:
- 447 apples
- 1520 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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