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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 63,340 |
Total duration: | 6334 min |
Your weight: | 100 kg |
6334 minutes of regularly doing Rowing machine training will not only help you burn 63,340 calories but also raise your Metabolic Rate up to 66,306 kcal if you are a man and 65,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63340 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2533 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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