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How many calories do yo burn while 9 hours and 31 minutes of Rowing machine training?
Calories burned: | 60,777 |
Total duration: | 6331 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 6331 minutes of Rowing
- 6331 minutes of Cycling
- 6331 minutes of Running 10 km/h
- 6331 minutes of Swimming
6331 minutes of regularly doing Rowing machine training will not only help you burn 60,777 calories but also raise your Metabolic Rate up to 63,743 kcal if you are a man and 63,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60777 calories during your workout which is an equal amount of calories that are in:
- 716 apples
- 2430 Carrot
- 282 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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