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How many calories do yo burn while 9 hours and 31 minutes of Rowing machine training?
Calories burned: | 25,324 |
Total duration: | 6331 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 6331 minutes of Rowing
- 6331 minutes of Rollerblading
- 6331 minutes of Walking
- 6331 minutes of Walking: moderate pace
6331 minutes of regularly doing Rowing machine training will not only help you burn 25,324 calories but also raise your Metabolic Rate up to 28,290 kcal if you are a man and 27,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25324 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1013 Carrot
- 118 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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