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How many calories do yo burn while 9 hours and 17 minutes of Rowing machine training?
Calories burned: | 56,221 |
Total duration: | 6317 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6317 minutes of Rowing
- 6317 minutes of Mountain Biking
- 6317 minutes of Running
- 6317 minutes of Walking: moderate pace
6317 minutes of regularly doing Rowing machine training will not only help you burn 56,221 calories but also raise your Metabolic Rate up to 59,187 kcal if you are a man and 58,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56221 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2248 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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