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How many calories do yo burn while 9 hours and 12 minutes of Rowing machine training?
Calories burned: | 39,134 |
Total duration: | 6312 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 6312 minutes of Rowing
- 6312 minutes of Mountain Biking
- 6312 minutes of Rock Climbing
- 6312 minutes of Swimming
6312 minutes of regularly doing Rowing machine training will not only help you burn 39,134 calories but also raise your Metabolic Rate up to 42,100 kcal if you are a man and 41,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39134 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1565 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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