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How many calories do yo burn while 9 hours and 11 minutes of Rowing machine training?
Calories burned: | 34,079 |
Total duration: | 6311 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6311 minutes of Rowing
- 6311 minutes of Rollerblading
- 6311 minutes of Running 10 km/h
- 6311 minutes of Walking
6311 minutes of regularly doing Rowing machine training will not only help you burn 34,079 calories but also raise your Metabolic Rate up to 37,045 kcal if you are a man and 36,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34079 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1363 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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