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How many calories do yo burn while 9 hours and 10 minutes of Rowing machine training?
Calories burned: | 56,790 |
Total duration: | 6310 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 6310 minutes of Rowing
- 6310 minutes of Canoeing
- 6310 minutes of Hiking
- 6310 minutes of Mountain Biking
6310 minutes of regularly doing Rowing machine training will not only help you burn 56,790 calories but also raise your Metabolic Rate up to 59,756 kcal if you are a man and 59,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56790 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2271 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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