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How many calories do yo burn while 9 hours and 3 minutes of Rowing machine training?
Calories burned: | 74,375 |
Total duration: | 6303 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 6303 minutes of Rowing
- 6303 minutes of Rollerblading
- 6303 minutes of Running
- 6303 minutes of Walking: moderate pace
6303 minutes of regularly doing Rowing machine training will not only help you burn 74,375 calories but also raise your Metabolic Rate up to 77,341 kcal if you are a man and 76,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74375 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2974 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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